Are Skechers Sneakers Good for Walking? Yes! Here’s Why.
Walk in Skechers & Get Your Steps In
Need some inspiration to get up and get your body moving? You've come to the right shoe trend blog! When motivation is low, nothing can jumpstart exercise inspiration better than a new pair of sneakers or athletic shoes. And Skechers has just the right activity styles.
Yes, the time of year is here to get that heart pumping and blood circulating throughout your system. So, for anyone looking to forgo gym training, a walk in the great outdoors may be just the right fitness regimen for you. Whether starting with a slow stroll just for fun or the brisk determination of speed stepping, walking has proven positive effects on both physical and mental health.
According to the Mayo Clinic, just a few of these benefits can include:
Maintaining a healthy weight and losing body fat
Preventing or managing various heart and blood conditions
Improving cardiovascular fitness
Strengthening bones and muscles
Increasing energy levels
Improving mood, cognition, memory, and sleep
Improving balance and coordination
Strengthening the immune system
Reducing stress and tension
Whether you’re walking for fitness or just for fun, the right shoes are key to keeping your feet happy. It’s well worth investing in a pair designed specifically for walking, and fortunately you can count on Skechers for a wealth of high-quality options. A long-time leader in the walking shoe category, Skechers has styles for the casual stroller, the serious trekker, and everyone in between.
Tips for Your Skechers Walking Shoe Picks
The Lay of Your Land. When hitting the outdoor trails, a rugged traction sole is a must. But for neighborhood sidewalks or mall walking, you may actually be more secure and comfortable with a standard sneaker sole.
Lace It Up or Slip It On. You can shop Skechers walking sneakers in slip-on styles, with bungee straps, or in traditional lace-up designs. If your feet are of average width, any closure will do. But if your feet are especially narrow or wide, you’ll benefit from the increased adjustability that traditional laces provide.
These Kicks Were Made for Walking. If you’re tempted to just repurpose your old running shoes, think twice. While Skechers offers some great hybrid models, walking and running shoes are not designed alike. That’s because runners pound the pavement with intense impact at the midfoot and heel, while walkers roll smoothly through the ball of the foot with an even, distributed impact. Walking regularly in shoes of the wrong design could raise your risk of problems like shin-splints or tendonitis.
Skechers Walking Shoe Guide
Designed with expert support, Skechers has patented its arch-fit insole system with podiatrist-certified backing—developed with 20 years of data and 120,000 unweighted foot scans, according to the footwear brand. "The removable insole helps mold to your foot to reduce shock and increase weight dispersion," it explains. This pair comes with a lightweight EVA midsole and lace-up closure on the knit mesh fabric with color pops for some fashion with your fitness.
Experience the joy of walking on sunshine right out of an 80s music chart-topper. The Skechers Joy collection is a line designed for extreme comfort on a casual trek. They're a slip-on style with the added support of bunging stretch lacing. The brand's Air-Cooled Goga Mat insoles and 5GEN cushioned midsoles mean padding with every step you take. Underfoot, the rubber outsole is lightweight and flexible with Comfort Pillar Technology for extra bounce. The sporty look of a lace-up meets slip-on ease in this streamlined, lightweight kick.
Make walking on air a real option in the Skechers Go Walk Air style. Take in the feeling of pure comfort no matter distance or endurance with the patented cooling, cushy insole and Sketch-Air midsole for extra heel support. The rubber outsole provides Good Year traction. Often described as feeling more like a protective slipper than walking shoe, these true lace-ups trek any traverse in comfort.
The modern aesthetic of these men's walking shoes speaks as much to their fashion as they do their fitness. Well-cushioned and high-rebounding, the dual-density traction outsole provides performance-backing features to the sleek-looking style. Plus, the knit version comes machine washable with breathable comfort.
Slip this pair on and slip outside for one of the most-cushioned strolls you'll enjoy this season. Designed for women who walk, these are extremely lightweight and breathable. More patented technology from the famed shoe brand includes Air-Cooled Goga Mat insoles and Hyper Pillar cushioning.
Even though Skechers has a fashion reputation, the brand’s designers definitely know their way around serious athletic shoes. We consider the D’Lites Me Time a true hybrid trainer, suitable for ambitious outdoor walking and even the occasional jog. Traditional lace-up construction provides a perfect fit and enhanced side panel support, while a mesh upper and air-cooled memory foam insole keep feet cool and dry, even during tough workouts. Add a shock-absorbing midsole and rubber traction outsole, and who knows where the trail will take you.
You could think of our final favorite as the Cadillac of Skechers. Spacious, well structured, and fully cushioned, the D’Lites Fresh Start is a smooth leather dream for anyone who craves loads of support and comfort. Unlike more minimalist walking shoes, this style has a thick padded collar and tongue that sit high on the foot for extra ankle stability. A memory foam insole and shock-absorbing midsole work together for extra cushioning on impact. Plus, you can trust the thick rubber outsole to grip any terrain without sacrificing flexibility. The finishing touch: metallic edge trim that makes this bright-white pair a style statement.
It seems every day, another study reinforces the benefits of walking. It’s the simplest exercise and still one of the best ways to boost health and happiness. Get out there and enjoy it for yourself!